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Wellbeing and Stress Management with the Brain Booth
The Library Brain Booth (BB) is an experiential space to learn about the mind body connection and how to reduce stress and optimize learning.

The Library Brain Booth seeks to introduce the Humboldt State community to international scientific research on the effects of mindfulness, attention, and contemplation through hands-on tools and activities in an experiential setting.

Students are especially encouraged to explore the positive impacts that taking an intentional brain break can have on their academic success.

Facilitated by Megan Boucher and Katia G. Karadjova
Sep 22, 2021 12:00 PM
Sep 22, 2021 02:00 PM
Sep 29, 2021 12:00 PM
Sep 29, 2021 02:00 PM
Oct 6, 2021 12:00 PM
Oct 6, 2021 02:00 PM
Oct 13, 2021 12:00 PM
Oct 13, 2021 02:00 PM
Oct 20, 2021 12:00 PM
Oct 20, 2021 02:00 PM
Oct 27, 2021 12:00 PM
Oct 27, 2021 02:00 PM
Nov 3, 2021 12:00 PM
Nov 3, 2021 02:00 PM
Nov 10, 2021 12:00 PM
Nov 10, 2021 02:00 PM
Nov 17, 2021 12:00 PM
Nov 17, 2021 02:00 PM
Dec 1, 2021 12:00 PM
Dec 1, 2021 02:00 PM
Dec 8, 2021 12:00 PM
Dec 8, 2021 02:00 PM
Dec 15, 2021 12:00 PM
Dec 15, 2021 02:00 PM
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