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The words SkillShops written across buttons which display themes Personal Growth, Academic Growth, and Professional Growth
Gratitude and Wellbeing
Learn about gratitude and mindfulness and how they can help your mental wellbeing and academic success!

Learn more at the Library Brain Booth, which seeks to introduce the Humboldt State community to international scientific research on the effects of mindfulness, attention, and contemplation through hands-on tools and activities in an experiential setting.

Students are especially encouraged to explore the positive impacts that taking an intentional brain break can have on their academic success.
https://libguides.humboldt.edu/brainbooth

Facilitated by Megan Boucher, Library Brain Booth
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: SkillShop Planning Team.